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 <title>Coach Seth</title>
 <link href="http://www.coachseth.ca//atom.xml" rel="self"/>
 <link href="http://www.coachseth.ca//"/>
 <updated>2018-03-20T22:25:26-04:00</updated>
 <id>http://www.coachseth.ca/</id>
 <author>
   <name>Seth Wilson</name>
   <email></email>
 </author>

 
 <entry>
   <title>Back for a Third Straight Year</title>
   <link href="http://www.coachseth.ca//2018/03/20/three-straight-years/"/>
   <updated>2018-03-20T00:00:00-04:00</updated>
   <id>http://www.coachseth.ca//2018/03/20/three-straight-years</id>
   <content type="html">&lt;p&gt;Back for a third straight year!&lt;/p&gt;

&lt;p&gt;If you need to get your son or daughter on the ice before tryouts and are looking for a high tempo practice then look no further!&lt;/p&gt;

&lt;p&gt;I am running sessions again this year at multiple locations in Burlington.&lt;/p&gt;

&lt;p&gt;For those that know me I have been a coach in Flamborough and have coached from IP to Bantam Rep over the past 9 seasons.  For those that may not know me here&amp;#39;s what others have said about last year&amp;#39;s sessions:&lt;/p&gt;

&lt;blockquote&gt;
&lt;p&gt;My son made the Sabres team, and the 6 sessions he attended I&amp;#39;m sure kept his legs in shape.&lt;/p&gt;

&lt;p&gt;I felt the sessions were good and not over crowded for the size of ice!&lt;/p&gt;

&lt;p&gt;Thank you for running the extra sessions. My daughter truly enjoyed them. She especially liked the sessions that focused on edge work.&lt;/p&gt;
&lt;/blockquote&gt;

&lt;p&gt;Sign up below before the spots are all gone!&lt;/p&gt;

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  &lt;a href=&quot;https://coachseth.wufoo.com/forms/m1j29qjs0yshg5k/&quot;&gt;
                            If you are having issues with this form click here!                          &lt;/a&gt;

&lt;/iframe&gt;

&lt;p&gt;Thanks,&lt;/p&gt;

&lt;p&gt;Coach Seth.&lt;/p&gt;
</content>
 </entry>
 
 <entry>
   <title>Back for a Second Year At The Shed</title>
   <link href="http://www.coachseth.ca//2017/03/14/back-for-a-second-year/"/>
   <updated>2017-03-14T00:00:00-04:00</updated>
   <id>http://www.coachseth.ca//2017/03/14/back-for-a-second-year</id>
   <content type="html">&lt;p&gt;Back for a second year!&lt;/p&gt;

&lt;p&gt;If you need to get your son or daughter on the ice before tryouts and are looking for a high tempo practice then look no further!&lt;/p&gt;

&lt;p&gt;I am running sessions again this year at &amp;quot;The Shed&amp;quot; located on the 5th Concession East.&lt;/p&gt;

&lt;p&gt;For those that know me I have been a coach in Flamborough and have coached from IP to Peewee Rep over the past 8 seasons.  For those that may not know me here&amp;#39;s what others have said about last year&amp;#39;s sessions:&lt;/p&gt;

&lt;blockquote&gt;
&lt;p&gt;My son made the Sabres team, and the 6 sessions he attended I&amp;#39;m sure kept his legs in shape.&lt;/p&gt;

&lt;p&gt;I felt the sessions were good and not over crowded for the size of ice!&lt;/p&gt;

&lt;p&gt;Thank you for running the extra sessions. My daughter truly enjoyed them. She especially liked the sessions that focused on edge work.&lt;/p&gt;
&lt;/blockquote&gt;

&lt;p&gt;Each 1 hour session will run on the following dates and times.&lt;/p&gt;

&lt;h4&gt;Times will be:&lt;/h4&gt;

&lt;p&gt;April 4&lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;6:00 - 7:00 Tyke/Novice&lt;/li&gt;
&lt;li&gt;7:00 - 8:00 Atom/Peewee&lt;/li&gt;
&lt;li&gt;8:00 - 9:00 Peewee/Bantam&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;April 7&lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;6:00 - 7:00 Tyke/Novice&lt;/li&gt;
&lt;li&gt;7:00 - 8:00 Atom/Peewee&lt;/li&gt;
&lt;li&gt;8:00 - 9:00 Peewee/Bantam&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;April 11&lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;6:00 - 7:00 Tyke/Novice&lt;/li&gt;
&lt;li&gt;7:00 - 8:00 Atom/Peewee&lt;/li&gt;
&lt;li&gt;8:00 - 9:00 Peewee/Bantam&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;April 14&lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;6:00 - 7:00 Tyke/Novice&lt;/li&gt;
&lt;li&gt;7:00 - 8:00 Atom/Peewee&lt;/li&gt;
&lt;li&gt;8:00 - 9:00 Peewee/Bantam&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;April 18&lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;6:00 - 7:00 All ages&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;April 20 &lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;6:00 - 7:00 All ages&lt;/li&gt;
&lt;/ul&gt;

&lt;h4&gt;Each session will focus on these main areas of hockey development&lt;/h4&gt;

&lt;ul&gt;
&lt;li&gt;Conditioning&lt;/li&gt;
&lt;li&gt;Footwork&lt;/li&gt;
&lt;li&gt;Skating for power&lt;/li&gt;
&lt;li&gt;Stickhandling&lt;/li&gt;
&lt;li&gt;Shooting&lt;/li&gt;
&lt;li&gt;Checking/Angling&lt;/li&gt;
&lt;/ul&gt;

&lt;h4&gt;Benefits&lt;/h4&gt;

&lt;ul&gt;
&lt;li&gt;Close to home&lt;/li&gt;
&lt;li&gt;Maximum 10 skaters per group&lt;/li&gt;
&lt;li&gt;Small space drills with increased tempo to simulate game play situations&lt;/li&gt;
&lt;li&gt;Instructor has been a head coach for 8 seasons and knows what it takes to be selected for a rep team&lt;/li&gt;
&lt;li&gt;Affordable compared to other tryout sessions at $25 per session&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;If you are interested please contact me at &lt;a href=&quot;mailto:seth@coachseth.ca?Subject=Please%20sign%20me%20up%20for%20your%20mailing%20list&quot;&gt;seth@coachseth.ca&lt;/a&gt; or signup for our mailing list to be notified of any open sessions&lt;/p&gt;

&lt;p&gt;Thanks,&lt;/p&gt;

&lt;p&gt;Coach Seth.&lt;/p&gt;
</content>
 </entry>
 
 <entry>
   <title>Tryout Tune Up Sessions At The Shed</title>
   <link href="http://www.coachseth.ca//2016/02/24/tryout-tune-up-sessions-at-the-shed/"/>
   <updated>2016-02-24T00:00:00-05:00</updated>
   <id>http://www.coachseth.ca//2016/02/24/tryout-tune-up-sessions-at-the-shed</id>
   <content type="html">&lt;p&gt;For those that know me I am a coach in the Flamborough Hockey Association and have coached from IP to Peewee Rep over the past 7 seasons.&lt;/p&gt;

&lt;p&gt;I am also a hockey dad and a frustrating thing for me over the past few years have been &amp;quot;Tryout Tune up&amp;quot; sessions.  These are ice times between the end of the hockey season and the start of tryouts and are meant to keep the kids in shape and on their skates.&lt;/p&gt;

&lt;p&gt;I&amp;#39;ve been finding that the people that run these sessions load them up with kids, which results in your son or daughter receiving very little instruction.&lt;/p&gt;

&lt;p&gt;So, I&amp;#39;ve decided to run my own sessions this spring at &amp;quot;The Shed&amp;quot; on the 5th Concession, where the focus will be to give your son our daughter the best possible chance at tryouts this spring by limiting the number of skaters and providing a high tempo practice.&lt;/p&gt;

&lt;p&gt;Each 1 hour session will run on Tuesdays and Wednesdays starting March 22 and running each week until April 20.&lt;/p&gt;

&lt;h4&gt;Times will be:&lt;/h4&gt;

&lt;ul&gt;
&lt;li&gt;5:30 - 6:30 Tyke/Novice&lt;/li&gt;
&lt;li&gt;6:30 - 7:30 Atom/Peewee&lt;/li&gt;
&lt;li&gt;7:30 - 8:30 Peewee&lt;/li&gt;
&lt;/ul&gt;

&lt;h4&gt;Each session will focus on five main areas of hockey development&lt;/h4&gt;

&lt;ul&gt;
&lt;li&gt;Conditioning&lt;/li&gt;
&lt;li&gt;Skating for power&lt;/li&gt;
&lt;li&gt;Stickhandling&lt;/li&gt;
&lt;li&gt;Shooting&lt;/li&gt;
&lt;li&gt;Checking/Angling&lt;/li&gt;
&lt;/ul&gt;

&lt;h4&gt;Benefits&lt;/h4&gt;

&lt;ul&gt;
&lt;li&gt;Close to home&lt;/li&gt;
&lt;li&gt;Maximum 8 skaters per group&lt;/li&gt;
&lt;li&gt;Small space drills with increased tempo simulate game play situations&lt;/li&gt;
&lt;li&gt;Instructor has been a head coach for 7 seasons in Flamborough and knows what it takes to be selected for a rep team&lt;/li&gt;
&lt;li&gt;Affordable compared to other tryout sessions at $25 per session&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;If you are interested please contact me at &lt;a href=&quot;mailto:seth@coachseth.ca?Subject=Please%20sign%20me%20up%20for%20your%20mailing%20list&quot;&gt;seth@coachseth.ca&lt;/a&gt; or signup for our mailing list to be notified of any open sessions&lt;/p&gt;

&lt;p&gt;Thanks,&lt;/p&gt;

&lt;p&gt;Coach Seth.&lt;/p&gt;
</content>
 </entry>
 

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